The electromagnetic spectrum is a single continuum of radiation, from kilometre-long radio waves to gamma rays smaller than an atomic nucleus. This reference lists every band with its wavelength and frequency range and includes a converter that links wavelength, frequency, and photon energy.
How it works
All electromagnetic radiation travels at the speed of light in vacuum, so wavelength and frequency are tied together by the wave equation:
c = λ · f
where c ≈ 2.998×10⁸ m/s. Rearranging gives f = c/λ. The energy carried by a
single photon comes from the Planck relation:
E = h · f = h · c / λ
with Planck’s constant h = 6.626×10⁻³⁴ J·s. Dividing by 1.602×10⁻¹⁹ converts
joules to electronvolts. Enter any wavelength or frequency and the tool computes
all three quantities and identifies the band.
The bands from long to short wavelength
| Band | Wavelength range | Frequency range | Typical sources |
|---|---|---|---|
| Radio | > 1 mm | < 300 GHz | Broadcasting, radar, MRI |
| Microwave | 1 mm – 1 m | 300 MHz – 300 GHz | Wi-Fi, microwave ovens, satellite |
| Infrared | 700 nm – 1 mm | 300 GHz – 430 THz | Heat lamps, remote controls, thermal imaging |
| Visible | 400 – 700 nm | 430 – 750 THz | Sunlight, LEDs, lasers |
| Ultraviolet | 10 – 400 nm | 750 THz – 30 PHz | Sun’s UV, germicidal lamps |
| X-rays | 0.01 – 10 nm | 30 PHz – 30 EHz | Medical imaging, security scanning |
| Gamma rays | < 0.01 nm | > 30 EHz | Radioactive decay, nuclear reactions |
As wavelength shortens, frequency and photon energy rise. Photons become energetic enough to ionise atoms above roughly 10 eV, which is why UV, X-rays, and gamma rays are hazardous in a way that radio and microwaves are not.
Worked conversions
Green light at 550 nm:
- Frequency:
c / 550×10⁻⁹ ≈ 5.45×10¹⁴ Hz(545 THz) - Photon energy:
h·f ≈ 3.61×10⁻¹⁹ J ≈ 2.25 eV— in the visible band
2.45 GHz microwave oven:
- Wavelength:
c / 2.45×10⁹ ≈ 0.122 m(about 12 cm) - Photon energy: about 0.000010 eV — far below ionisation, which is why microwave exposure at normal intensities does not damage DNA
Why band boundaries are conventions
The spectrum is physically continuous. The divisions between named bands reflect how radiation is produced and detected, not a discrete jump in physics. For example, hard X-rays and gamma rays overlap in wavelength; the distinction is usually based on origin (atomic transitions vs nuclear transitions). The same is true at the microwave-to-infrared boundary. Treat all stated ranges as useful approximations rather than precise demarcations.